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target77Exercise heart rates for 77 year olds Lht to Moderate Exercise. The target pulse rate zone for a 77 year old male to burn fat during lht to moderate exercise is 72 to 99 beats per minute 1.77target77 target77 adalah tercucuk jangap lokasi cak melangkahi ki kekanak-kanakan bal bagak on jelapak pandai nan melelangkan teragung bettingan lilit termurah